Most people write tilapia off as a filler fish — but it actually rivals chicken breast for protein per calorie, with a fraction of the fat, and a mild flavor that takes on any seasoning you throw at it. Each small box contains seven to eight (7–8) 6oz. fillets, about 2.5–3 lb. Perfect for one or two people. Need more? Grab the full 10 lb box.
Most people write tilapia off as a filler fish — but it actually rivals chicken breast for protein per calorie, with a fraction of the fat, and a mild flavor that takes on any seasoning you throw at it. Each small box contains seven to eight (7–8) 6oz. fillets, about 2.5–3 lb. Perfect for one or two people. Need more? Grab the full 10 lb box.